Women's MMA & Fitness Studio in Fairfax, VA

Unleash Your Power with No-Equipment Kickboxing

High-Intensity Kickboxing
High-Intensity Kickboxing

Looking for an exciting way to burn calories, build strength, and boost your energy? High-Intensity Kickboxing with Hajer delivers exactly that — and more. This fast-paced, no-equipment class blends fierce punches, powerful kicks, and dynamic combinations to create a full-body workout that challenges your mind and muscles.

What to Expect

In every session, you’ll push your limits through:

  • Explosive punch and kick combos that improve coordination and burn fat
  • High-intensity cardio drills to elevate your heart rate and maximize calorie burn
  • Bodyweight strength exercises to tone and define your muscles
  • Endurance-building sequences that leave you energized and empowered

This workout is designed to deliver results while keeping you engaged from start to finish.

Why You'll Love High-Intensity Kickboxing

✔️ Total-body conditioning without the need for equipment
✔️ Stress-relieving movements that help clear your mind
✔️ Improved stamina and cardiovascular health
✔️ Fun and fierce atmosphere that keeps you motivated and coming back for more

Join the Movement and Feel Like a Champ

Whether you're new to kickboxing or a seasoned pro, this class welcomes all fitness levels. Get ready to punch, kick, and sweat your way to a stronger, more confident you.

Questions? We have the answers!

Trusted and Loved By Hundreds of Fairfax, VA Residents

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Conveniently located off of the 66 freeway

4401 Fair Lakes Court, Suite 103, Fairfax, Virginia 22033

Working out at the gym isn't easy. But getting there shouldn't be hard. Hive Studio is located and easily accessible from all of Fairfax.

Embrace change. Your journey to self-improvement starts with a single decision.